The Blog
Photoshoot Anxiety 101 | Portraits, Boudoir and More | Seattle and Beyond
Let’s continue the conversation surrounding mental health and art, specifically photography. There’s a variety of perspectives within this topic, but let’s just focus on two, the photographer and the client. Anxiety is fear of the unknown and what the future holds for us; from the perspective of the photographer anxiety could look like worrying about a cancellation and loss of income or about if they’ll perform well at their job based on the booked assignment, or from the perspective of the client anxiety could look like worrying about if they’ll look good in photos or if the photographer will direct them well enough to pull out their confidence.
Mental Health Matters Here | Photoshoots and Emotions | Washington and Beyond.
Mental Health matters here. and this is why…
In honor of Mental Health Awareness Month passing us by this year, I want to take a minute and share some incredibly valuable reasons as to why photography is a fantastic, creative, magical and healing outlet for our mental health.
How a photoshoot can cure your depression | Boudoir and Beyond | Seattle, WA
Okay, so first, let me say this title has no science behind it. But, let’s get into it….
As some of you might already know I am also a licensed mental health therapist. I am NOT a psychologist, but I have worked with depression, anxiety and many other mental health conditions over my nearly 10 years in the mental health field.